Monday, 10 September 2007
Monday night and I'm aching, I set out to do 10 miles Sunday but managed to do 13, not sure if that is the right thing to do, training schedules and all that, but it felt good at the time.Slept with a bottle of tonic water next to my bed just in case I got the dreaded midnight cramp. Seems that all the rehydration products from our box of goodies are working a treat.Gentle run Tuesday night is planned and a deep muscle tissue massage later in the week. Had three of these and feel I have new legs!
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2 comments:
good work Ant- sounds like you are well on track for the big day- 13 miles under the belt already!
Have a good week taking it a bit easy and see you on sunday!
K
Hi Antony,
Hope all the training has gone well since you last blogged and all the very best for your first half marathon on Sunday. It's going to be awesome and I hope you enjoy every minute and catch the bug for more!
Sal
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